Recommended Books and Websites


Blaylock, Russell. Excitotoxins The Taste That Kills. Santa Fe, New Mexico. Health Press. 1997.

Campbell, Thomas and Campbell, T. Colin. The China Study, The Most Comprehensive Study of Nutrition Ever Conducted. BenBella Books. 2006.

Davis, William. Undoctored. Rodale Books. 2017.

Davis, William. Wheat Belly. Rodale Books. 2014.

Hayford, Kelly. If It’s Not Food…Don’t Eat It! Boulder. Delphic Corner Press. 2005.

Kessler, David. The End of Overeating: Taking Control of the Insatiable American Appetite. Rodale. 2010.

Kharrazian, Datis. Why Isn't My Brain Working?: A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain's Health. Elephant Press. 2013.

Mateljan, George. World's Healthiest Foods. GMF Publishing. 2015.

Nestle, Marion. What to Eat. North Point Press. 2006.

Perlmutter, David. Grain Brain. New York. Little Brown and Company. 2013.

Pollan, Michael. In Defense of Food, An Eater’s Manifesto. New York. The Penguin Press. 2008.

Pollan, Michael. The Omnivore’s Dilemma, A Natural History of Four Meals. New York. The Penguin Press. 2006.

Pollan, Michael. Food Rules: An Eater’s Manual. Penguin Books. 2009. 

Willett, Walter C. Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating. New York. Free Press. 2017.


Center for Disease Control, Division of Nutrition, Physical Activity, and Obesity –

Environmental Working Group –

National Agricultural Library, USDA –

T. Colin Campbell Center for Nutrition Studies. –

The Nutrition Source. Harvard T.H. Chan School of Public Health -

World’s Healthiest Foods –  

Natural News –

Science Daily –

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